kunthi wulandari's Journal, 09 Sep 22

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Weigh In record (no journal entry) for 09 September 2022

59 kg Lost so far: 9 kg. Still to go: 11 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 September 2022:

868 kcal

Fat: 45.21g | Prot: 38.34g | Carbs: 81.61g. Breakfast: Tahu Goreng, Pastel, Telur Asin, Nasi Pecel. Lunch: Makaroni, Jambu Kristal, Tahu Goreng, Telur Asin, Nasi Pecel. more...

186 kcal

Exercise: Motorbike Riding - 1 hour, Google Fit - 23 hours. more...

steady weight

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kunthi wulandari's Journal, 09 Sep 22

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kunthi wulandari's Weight History