|
🥳 Die 7 ist vorne eingezogen !
|
79.9 kg
Lost so far: 13.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2022:
|
799 kcal
|
Fat: 34.28g | Prot: 56.96g | Carbs: 64.23g.
Breakfast: Alpro Soya Mandelmilch Ungesüßt, Kaffee. Lunch: Purland Schweinerouladen, La Finesse Schweineroulade, Thüringer Klöße. Dinner: Filinchen Original, Dreimaster Thunfischfilets in Olivenöl , Popp Eiersalat, Gemischter Salat, Korn Mühle Tortilla Wraps High Protein . more...
|
Losing 4.9 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chrissy_88's Weight History
|