Weigh In record (no journal entry) for 09 September 2022
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53.3 kg
Lost so far: 7.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2022:
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322 kcal
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Fat: 7.82g | Prot: 15.80g | Carbs: 45.03g.
Breakfast: Любятово Подушечки Шоколадные, Любятово Подушечки с Шоколадной Начинкой, Пиканта Вишневый Сироп, Савушкин Продукт Творог "Мягкий Нежный" Обезжиренный 0,1%. more...
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Losing 2.8 kg a Week
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