Weigh In record (no journal entry) for 09 September 2022
|
70.6 kg
Lost so far: 5.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2022:
|
535 kcal
|
Fat: 20.56g | Prot: 36.59g | Carbs: 54.43g.
Breakfast: Помидоры, Форель Слабосоленая, Хреновина, Белый Город Молоко 2,5%, Яйцо (Целое), Геркулес Овсяные Хлопья. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ladyмиледи's Weight History
|