Weigh In record (no journal entry) for 09 September 2022
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81 kg
Lost so far: 5.8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2022:
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1195 kcal
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Fat: 43.76g | Prot: 62.13g | Carbs: 138.87g.
Breakfast: Сливочное Масло, Белый Хлеб, Кофе с Молоком и Сахаром, Сметана 15%, Простоквашино Творог 2%, Банан. Lunch: Помидоры, Плов с Курицей, Зеленый Чай. Dinner: Расстегай. more...
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steady weight
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Юля Мысова's Weight History
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