Weigh In record (no journal entry) for 09 September 2022
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63.7 kg
Lost so far: 4 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2022:
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1067 kcal
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Fat: 44.24g | Prot: 52.14g | Carbs: 109.01g.
Breakfast: 파리바게트 호두파이. Lunch: 어묵볶음, 밥, 김치찌개. Dinner: 셀렉스 웨이 프로틴 초콜릿. Snacks/Other: 파리바게트 카페라떼. more...
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Gaining 2.8 kg a Week
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sunju2357's Weight History
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