Weigh In record (no journal entry) for 05 September 2022
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65.1 kg
Lost so far: 2.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2022:
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1448 kcal
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Fat: 78.96g | Prot: 55.27g | Carbs: 120.95g.
Breakfast: Myprotein Lean Bar, Koffie met Melk en Suiker. Lunch: Gekookt Ei, Devos Lemmens Mayonnaise Light 30%, Bruine Boterham. Dinner: Honing-Mosterd Dressing, Broccoliquiche, Salade met Diverse Soorten Sla (Inclusief Tomaten en/of Wortelen). Snacks/Other: Côte d'Or Melkchocolade (25g), Slagroom (Vol), Koffie met Melk en Suiker, Rosé. more...
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Losing 0.0 kg a Week
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heidi2022.'s Weight History
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