Weigh In record (no journal entry) for 06 September 2022
|
70.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2022:
|
1490 kcal
|
Fat: 60.33g | Prot: 60.96g | Carbs: 174.49g.
Breakfast: Milch 1,5%, Aldi Bio Sonnenblumenkerne, Kölln Haferflocken, Rosinen. Dinner: Dulano Delikatess Hähnchenbrust, Lätta Halbfettmargarine, Mehrkornbrot. Snacks/Other: Birnen, Ritter Sport Rum Trauben Nuss. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anni2018neu's Weight History
|