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kimberlyann11
Journal
13 Jun 11
kimberlyann11's Journal, 13 Jun 11
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Weigh In record (no journal entry) for 13 June 2011
91.4 kg
Lost so far:
5.0 kg
.
Still to go:
8.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 June 2011:
1619 kcal
Fat: 70.58g | Prot: 59.62g | Carbs: 191.29g.
Breakfast:
large Coffee, SAUSAGE MCMUFFIN.
Lunch:
diet coke, SAUSAGE MCMUFFIN.
Dinner:
tuna helper creamy parmesan.
Snacks/Other:
Apples, hershey's milk chocolate, Italian Ice.
more...
2766 kcal
Exercise:
Walking (slow) - 3/kph - 20 minutes, Desk Work - 8 hours, Driving - 2 hours, Resting - 6 hours and 40 minutes, Sleeping - 7 hours.
more...
Losing 3.2 kg a Week
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kimberlyann11's Weight History
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