Weigh In record (no journal entry) for 08 September 2022
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82.2 kg
Lost so far: 0.3 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2022:
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365 kcal
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Fat: 15.40g | Prot: 17.13g | Carbs: 35.23g.
Breakfast: Harry's Хлеб Пшенично-Ржаной, Кофе, Жареное Яйцо. more...
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Losing 3.5 kg a Week
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Катерина.Кул's Weight History
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