Weigh In record (no journal entry) for 08 September 2022
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62.1 kg
Lost so far: 8.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2022:
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1849 kcal
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Fat: 49.52g | Prot: 160.08g | Carbs: 190.23g.
Breakfast: Ghost Whey Marshmallo Cereal Milk, Kellogg's Coco Pops, Campina Halfvolle Melk. Lunch: Delhaize Salad' Mexicana met Tonijn. Dinner: Colruyt Mignonette de Porc , Zoete Aardappel, Freshona Stoomgroenten Bloemkool, Worteltjes en Peultjes, Beschuit, Tomatensoep. Snacks/Other: Devos Lemmens Cocktailsaus, Gekookt Ei, Magere Kwark, Havermout Brood, Abbot Kinney's Coco Supreme , Pruimen, Delhaize Watermeloen, Lindahls Kvarg Vanille, Emmi Caffè Latte High Protein. more...
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Gaining 2.1 kg a Week
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Daphne_is_evolving's Weight History
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