Lilasocke's Journal, 01 Mar 15

Weigh In record (no journal entry) for 01 March 2015
76.6 kg Lost so far: 4.8 kg.    Still to go: 1.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2015:
1484 kcal Fat: 60.20g | Prot: 83.82g | Carbs: 140.37g.   Breakfast: Becel Vital, Penny Markt Weltmeisterbrötchen, Langnese Flotte Biene Wildblütenhonig, Kaffee mit Milch. Lunch: Nadler Rotkrautsalat, Putenfleisch (Gekocht, Gebraten), Pfanni Kartoffel Klöße. Dinner: Putenfleisch (Gekocht, Gebraten), Olivenöl, Balsamico, Delikato Knoblauch Dressing, Aldi Blattsalat Mix. more...
1874 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Gaining 2.8 kg a Week

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Lilasocke's Weight History


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