Weigh In record (no journal entry) for 08 September 2022
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70.9 kg
Lost so far: 5.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2022:
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683 kcal
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Fat: 26.88g | Prot: 43.43g | Carbs: 70.45g.
Breakfast: Кофе с Молоком, Петрушка, Индилайт Ветчина, Президент Сыр Творожный, Помидоры, Яйцо, Геркулес Овсяные Хлопья. Dinner: Курица Вареная, Помидоры, Гречка Отварная. Snacks/Other: Вода. more...
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Losing 7 kg a Week
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Ladyмиледи's Weight History
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