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Pagi ini sarapannya agak beda, pake kesegaran kopi resep mantul dari kak @Rhinnaf ā¦ asliii ini enak, pak suami juga approved🫰🫰🫰. Thank you resepnya kakā¤ļø
View Diet Calendar, 08 September 2022:
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1338 kcal
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Fat: 48.95g | Prot: 116.68g | Carbs: 114.50g.
Breakfast: Stroberi, Alpukat, Greenfields Low Fat Milk, Gula Merah, Ellenka Fiber Creme, Nescafe Classic, Ubi Bakar Cilembu, Pisang Kepok Rebus. Lunch: Tahu Bacem, Sawi Hijau, Skinny Pasta Noodles, Dada Ayam. Dinner: Nasi Merah, Tahu Bacem, Sawi Hijau, Kacang Merah (dengan Garam, Dimasak, Direbus), Dada Ayam. Snacks/Other: Muscle First Pro Creatine, Pepaya, Buah Kiwi. more...
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 Comments
Good morning ce Graceā,itu ubi rebus dah kemakan 1/2 🤭😁🤤
07 Sep 22 by member: Aming73
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07 Sep 22 by member: ernaekawati
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@Aming73 : semangatt pagi ko🔥wkwkwk berbagi sm yang disebelah nih, biar siang bisa makan mooncake 0 kalori🤣🤣🤣
07 Sep 22 by member: TheG🌼journal
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@ernaekawati : ini resepnya kak, (2gr Nescafe+4grFiber Creme aduk dg sedikit air panas)+(4gr gula merah cair+70gr susu greenfields) = lalu keduanya digabung tambahin es batu. Enjoy kak💕
07 Sep 22 by member: TheG🌼journal
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08 Sep 22 by member: rhinnaf
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Ice coffee dipagii hariiii syegerrrrr nihhhhh 😉😉
08 Sep 22 by member: vie_liu
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@rhinnaf : sama2 kak rin, wah skrg diselingi sm twinnings ya🥰
08 Sep 22 by member: TheG🌼journal
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@vie_liu : iya ce Vie, lg nyoba variasi2 biasa pagi yg anget, tp bosen juga
08 Sep 22 by member: TheG🌼journal
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