Weigh In record (no journal entry) for 07 September 2022
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56 kg
Lost so far: 3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2022:
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840 kcal
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Fat: 31.81g | Prot: 55.71g | Carbs: 88.46g.
Breakfast: Мёд, Грецкие Орехи, Геркулес Овсяные Хлопья. Lunch: Поджаренный Белый Хлеб, Огурец (с Кожурой), Жареная Курица. Dinner: Виноград. Snacks/Other: Bombbar Протеин Фисташковый. more...
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Gaining 0.4 kg a Week
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patr1kkk's Weight History
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