Weigh In record (no journal entry) for 07 September 2022
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94.8 kg
Lost so far: 0 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2022:
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1601 kcal
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Fat: 82.91g | Prot: 75.88g | Carbs: 177.95g.
Breakfast: Yakult Yakult , Great Value Shredded Mozzarella Cheese, Oroweat Keto Bread, Tomatoes. Lunch: Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Great Value Finely Shredded Fiesta Blend Cheese, Refried Beans (Canned) . Dinner: Del Monte Veggieful Spinach Artichoke Parmesan, Nature's Garden Probiotic Mega Immune Mix. Snacks/Other: Skinny Dipped Dark Chocolate Cocoa Almonds, Jif Creamy Peanut Butter, Gala Apples, Atkins Dark Chocolate Royale Shake, Bai Zambia Bing Cherry Antioxidant Infusion. more...
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steady weight
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Lilabean26's Weight History
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