Weigh In record (no journal entry) for 07 September 2022
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69.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2022:
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1830 kcal
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Fat: 17.81g | Prot: 273.25g | Carbs: 151.88g.
Breakfast: Maçãs Granny Smith, Danone YoPRO Banana e Manteiga de Amendoim. Lunch: Carne do Peito de Frango, Coca-Cola Coca-Cola Zero, Pimentos Verdes, Continente Gelatina 0% Açúcar e Gordura, Alface, Continente Cogumelos Laminados, Pimentão Vermelho, Batata Inglesa, Cebolas, Tomates. Dinner: Alface, Pescanova Medalhões de Pescada do Cabo, Lipton Ice Tea Pêssego (Zero Açúcar), Tomates. Snacks/Other: Gold Nutrition Iso Hydro Whey, Continente Equilibrio Flocos de Aveia Integral Finos. more...
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Losing 0.1 kg a Week
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DCorreiaRKM's Weight History
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