Weigh In record (no journal entry) for 07 September 2022
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82.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2022:
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1447 kcal
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Fat: 66.17g | Prot: 69.55g | Carbs: 153.50g.
Breakfast: Avocados , White Bread , Tea (Brewed) , President's Choice Wild Sockeye Smoked Pacific Salmon . Lunch: White Bread , Sabra Roasted Red Pepper Hummus. Dinner: Plums , Grapes, President's Choice Wild Sockeye Smoked Pacific Salmon , White Bread . Snacks/Other: Toasted Sunflower Seeds (with Salt Added) , President's Choice Wild Sockeye Smoked Pacific Salmon , Starbucks Americano (Grande), Villa Ravioli Cannelloni. more...
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Gaining 1.8 kg a Week
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Веселая Ольга's Weight History
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