Weigh In record (no journal entry) for 28 February 2015
|
101.7 kg
Lost so far: 2.7 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2015:
|
2026 kcal
|
Fat: 155.54g | Prot: 93.10g | Carbs: 32.37g.
Breakfast: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Turkey White Castle Pie, Hempler's Bratwurst Smoked, Cooked,Cured. Lunch: Cheesecake Cups, Chicken Drumstick (Skin Eaten). Dinner: Loaded Baked Broccoli (4.83 VNC), Loaded Baked Broccoli (4.83 VNC). Snacks/Other: Succulent Sausage Bacon Brussels Muffins (2.22 VNC). more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|