Weigh In record (no journal entry) for 07 September 2022
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92.2 kg
Lost so far: 2.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2022:
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1076 kcal
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Fat: 41.82g | Prot: 102.25g | Carbs: 75.35g.
Breakfast: Café Régulier, Lait avec 2% de Matières Grasses, LeanFit Whey Protein, Oeuf, Sirop d'Erable, No Name Quick 100% Whole Grain Oats. Lunch: Légume Californien , Wild Blend Rice, Côtelettes de Porc (Longe de Haut, Désossé). Dinner: Family Tradition Edamame, Aile de Poulet. more...
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Losing 1.9 kg a Week
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chipakazol's Weight History
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