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Kristina25367
Journal
07 Sep 22
Kristina25367's Journal, 07 Sep 22
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Weigh In record (no journal entry) for 07 September 2022
81.1 kg
Lost so far:
8.9 kg
.
Still to go:
4.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 September 2022:
1819 kcal
Fat: 87.97g | Prot: 103.56g | Carbs: 73.19g.
Breakfast:
SPAR Лазанья с Мясом.
Lunch:
Жареное Филе Свинины, Творожный хачапури.
Dinner:
Приготовленные Грибы (с Жиром), Гуляш из Свинины, Kozel Пиво Светлое , Жареное Филе Свинины, Global Village Зелёный Горошек.
Snacks/Other:
Адреналин Раш Адреналин Раш без Сахара.
more...
2001 kcal
Exercise:
Resting - 19 hours and 1 minute, Sleeping - 4 hours and 59 minutes.
more...
Losing 3.3 kg a Week
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Kristina25367's Weight History
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