Weigh In record (no journal entry) for 07 September 2022
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113 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2022:
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401 kcal
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Fat: 13.73g | Prot: 18.09g | Carbs: 46.88g.
Breakfast: Alpro Not Milk 1,8%, BBQ Jalapenos Hot And Sweet, Wiesenländer Wiesenländer Leicht , Zwiebeln, Hausmacher Leberwurst Bio, Bioland Bio Roggenbrot. more...
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Losing 0.4 kg a Week
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Nussbaumtisch's Weight History
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