Weigh In record (no journal entry) for 07 September 2022
|
65.8 kg
Lost so far: 9.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2022:
|
1455 kcal
|
Fat: 95.30g | Prot: 65.79g | Carbs: 80.64g.
Breakfast: Alesto Миндаль , Фарш с Майонезом , Лаваш Армянский, Яйцо . Lunch: Herta Бекон, Картошка Тушеная, Савля Брынза , Bouton D'or Оливки. Dinner: Monoprix Икра. Snacks/Other: Lindt Lait Praliné Noisettes . more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mariwa86's Weight History
|