Weigh In record (no journal entry) for 07 September 2022
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53.8 kg
Lost so far: 8.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2022:
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908 kcal
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Fat: 43.51g | Prot: 38.73g | Carbs: 91.29g.
Breakfast: Форель, Брест-Литовск Российский Сыр, Савушкин Сыр Творожный Сливочный 60%, Pano Tortilla, Кофе с Молоком и Сахаром. Lunch: Компот из Сухофруктов. Dinner: Кабачки Жареные. Snacks/Other: Сельдь Соленая. more...
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Losing 0.7 kg a Week
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Maria Shinkorenko's Weight History
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