View Diet Calendar, 07 September 2022:
|
2335 kcal
|
Fat: 85.14g | Prot: 210.50g | Carbs: 169.34g.
Breakfast: Huel Black Edition, Four Seasons Four Berry Medley, Four Seasons Dark Sweet Cherries, Tesco Chia Seeds, Chia & Flax Seed Sprinkles, Bee Pollen, Tesco Strawberries, Grapes, Meridian Crunchy Peanut Butter, Oranges, Honey, Kingsmill Tasty Wholemeal Medium. Dinner: The Lions Kingdom Ostrich Fillet Steak (Pre Grilled). Snacks/Other: Huel Black Edition, Grenade Carb Killa Caramel Chaos, Hard-Boiled Egg , Tesco Smoked Scottish Salmon Pate, Buckwheat Brown Rice Cakes . more...
|
|
2466 kcal
|
Exercise:
Walking (moderate) - 5/kph - 1 hour and 42 minutes, Calisthenics (heavy, e.g. pushups) - 10 minutes, Weight Training (Bodybuilding) - 15 minutes, Resting - 13 hours and 53 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sunshineveryday2022's Weight History
|