Weigh In record (no journal entry) for 07 September 2022
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95.1 kg
Lost so far: 16.7 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2022:
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1192 kcal
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Fat: 39.10g | Prot: 55.72g | Carbs: 151.05g.
Breakfast: Smoothie poire ananas, Cappuccino. Lunch: Riz à l’espagnole. Dinner: Bruschetta poivron/chèvre/miel, Salade à l’échalote. Snacks/Other: Cappuccino. more...
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Losing 1.4 kg a Week
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Sandrine1612's Weight History
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