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A ten mile bike ride, and walking a trail should help today.. I want to see the numbers go down not up.
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968 kcal
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Fat: 40.01g | Prot: 40.30g | Carbs: 115.09g.
Breakfast: water. Lunch: chocolate chip cookie, bread, american cheese, tomato, french fries. Dinner: chips, bun, turkey burger. Snacks/Other: milk, strawberries, banana . more...
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2006 kcal
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Exercise:
Walking (slow) - 3/kph - 25 minutes, Bicycling (slow) - 18/kph - 1 hour and 10 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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