Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Grynch
Journal
02 Sep 22
Grynch's Journal, 02 Sep 22
Grynch's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 02 September 2022
98.3 kg
Lost so far:
34.8 kg
.
Still to go:
3.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 September 2022:
2209 kcal
Fat: 60.76g | Prot: 101.00g | Carbs: 272.75g.
Breakfast:
Pure Protein Chocolate Peanut Caramel High Protein Bar, Coffee with Cream.
Lunch:
White Rice, Turkey Sandwich.
Tea:
Utz Pub Mix.
Dinner:
Olive Garden Frozen Tiramisu, Pure Heart Seedless Watermelon, Mahatma Basmati Rice, Meat Loaf.
Supper:
Miller Brewing Company Lite Beer (Bottle).
Snacks/Other:
Wonderful Roasted & Salted Pistachios in Shells, Utz Pub Mix.
more...
2230 kcal
Exercise:
Sleeping - 23 hours and 59 minutes, Resting - 1 minute.
more...
Gaining 0.9 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Grynch's Weight History
View Complete History