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View Diet Calendar, 06 September 2022:
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2400 kcal
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Fat: 68.86g | Prot: 149.28g | Carbs: 288.87g.
Breakfast: Liv Up Crepioca com Queijo, Omelete ou Ovos Mexidos. Lunch: Habib's Suco de Maracujá, Banana-da-Terra Frita, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Cenouras, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido). Dinner: Cenouras, Frango (Pele Não Consumida), Maguary Suco de Maracujá, Arroz Branco. Snacks/Other: Habib's Suco de Maracujá, Cashews Royale Castanha de Caju, Vale do Sol Pão Integral com Castanha do Pará e Cacau, Itambé Iogurte com Mel. more...
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2457 kcal
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Exercise:
Race - 5 minutes, Abdominal (Sit Ups) - 1 minute, Hiking - 42 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...
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paullamorais's Weight History
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