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Аниволог
Journal
06 Sep 22
Аниволог's Journal, 06 Sep 22
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Weigh In record (no journal entry) for 06 September 2022
80 kg
Lost so far:
28 kg
.
Still to go:
10 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 September 2022:
855 kcal
Fat: 16.47g | Prot: 17.92g | Carbs: 117.49g.
Lunch:
Салат Овощной со Сметаной, Увелка Гречка в Пакетиках.
Snacks/Other:
Мартини Просекко, Перекресток Инжир Свежий, Виноград.
more...
2194 kcal
Exercise:
Bike Machine (Cycling) - 10 minutes, Treadmill - 15 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
Losing 2.2 kg a Week
1 Supporter
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Аниволог's Weight History
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