Weigh In record (no journal entry) for 28 February 2015
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70.6 kg
Lost so far: 17.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2015:
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1028 kcal
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Fat: 40.17g | Prot: 56.73g | Carbs: 113.87g.
Breakfast: Quaker Havermout, Gemengde Groentesap (zonder Tomaat). Lunch: Vitalinea Huttekase, Aldi Runder Rookvlees, Euro Shopper Jonge Kaas 48+, Lidl Polderbruin. Dinner: Groentensoep. Snacks/Other: Jumbo Digestive Crunchy. more...
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Gaining 0.3 kg a Week
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zegmaarmama's Weight History
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