Weigh In record (no journal entry) for 06 September 2022
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91.4 kg
Lost so far: 14.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2022:
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651 kcal
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Fat: 26.43g | Prot: 22.69g | Carbs: 86.09g.
Breakfast: Plátano Maduro, Mantequilla, Arroz a la Mexicana, Heinz Catsup, Huevo Frito, San Rafael Jamón Real Pavo. more...
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Losing 1.4 kg a Week
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yommi1970's Weight History
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