Weigh In record (no journal entry) for 06 September 2022
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81 kg
Lost so far: 1.6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2022:
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1295 kcal
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Fat: 65.60g | Prot: 36.49g | Carbs: 141.84g.
Breakfast: Bertolli Extra Vergine Olivenöl, LaVita Saftkonzentrat, Kaffee. Lunch: Larsen Wildlachs Chili-Limone, Bratkartoffeln. Afternoon Tea: Knieküchle. Snacks/Other: Magnum Signature Chocolate White. more...
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steady weight
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christlreg's Weight History
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