Weigh In record (no journal entry) for 06 September 2022
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48.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 06 September 2022:
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1939 kcal
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Fat: 50.03g | Prot: 50.88g | Carbs: 205.67g.
Breakfast: Fırında Patates, Balparmak Süzme Çiçek Balı, Tahsildaroğlu Ezine Klasik Beyaz Peynir, Nutella Nutella, Biber Kızartması, Ekşi Hamur Ekmek. Lunch: Tulum Peyniri, Tuborg Gold. Dinner: Fırında Patates, Yoğurtlu Havuç Salatası, Izgara Köfte, Kırmızı Şarap. more...
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Akademikerin's Weight History
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