Ksmfitness_sport (Kemeli Stinn)'s Journal, 06 Sep 22


View Diet Calendar, 06 September 2022:
1439 kcal Fat: 53.44g | Prot: 121.63g | Carbs: 112.51g.   Breakfast: Tirol Manteiga Extra Light, Queijo Mozzarella, Perdigão Mortadela Bolognella, Padaria Pão Francês. Lunch: Alface, Bom Sabor Azeite de Oliva, Hellmann's Maionese Light 45% Menos Calorias, Visconti Torrada Integral, Filé de Frango Grelhado. Dinner: Feijão Carioca, Copacol Filé de Tilápia, Arroz Branco (Cozido). Snacks/Other: Cocinero Azeite de Oliva Extra Virgem, Queijo Mozzarella, Ovo. more...
2043 kcal Exercise: Hiking - 57 minutes, Weight Training (Bodybuilding) - 53 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...

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Ksmfitness_sport (Kemeli Stinn)'s Weight History


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