Weigh In record (no journal entry) for 03 September 2022
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97.4 kg
Lost so far: 72.4 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2022:
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1712 kcal
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Fat: 51.13g | Prot: 159.22g | Carbs: 164.43g.
Breakfast: Персики, Nordic Хлебцы Хрустящие, Norven Горбуша Холодного Копчения, Яйцо Куриное, Помидоры. Lunch: Своя Линия Брокколи, Филе Индейки, Рис Басмати. Dinner: Голубика, Малина, АТБ Банан, Творог 5%, Йогурт без Сахара 2,2%. Snacks/Other: Нектарины. more...
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Gaining 2.0 kg a Week
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Replex1488's Weight History
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