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Fett 27.3 / Muskel 34.4 / BMI 23.3
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69.2 kg
Lost so far: 28.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2015:
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588 kcal
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Fat: 10.20g | Prot: 59.48g | Carbs: 65.61g.
Breakfast: Real Quality Haltbare Milch Entrahmt, Kaffee, Best Body Premium pro Protein Brombeer, Naturacereal Chia Samen, Banane, Müller Reine Buttermilch. Lunch: Champ Muscle High Protein Bar 45% Banane-Nuss. more...
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steady weight
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tine2705's Weight History
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