Weigh In record (no journal entry) for 06 September 2022
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73.1 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2022:
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3200 kcal
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Fat: 76.43g | Prot: 167.03g | Carbs: 449.92g.
Breakfast: Gefrorene Blaubeeren, Fitmeals Low Carb Schokodrops , Aldi Haferflocken, Milfina Milch 1,5% Fett, Bananen, Myprotein Impact Whey Protein (25g). Lunch: Ja! Pasta Sauce Tomate-Basilikum, Barilla Vollkorn Nudeln, Parmesan (Gerieben), DM Bio Rote Linsen , Buko Balance. Dinner: Dr. Oetker High Protein Mousse Au Chocolat, Rindfleisch Curry, Basmati-Reis (Gekocht). Snacks/Other: Milfina Milch 1,5% Fett, Gut & Günstig Corn Flakes, Katjes Yoghurt Gums, Aldi Milch 3,8%. more...
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Gaining 6.3 kg a Week
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laterne_'s Weight History
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