Weigh In record (no journal entry) for 12 June 2011
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90.4 kg
Lost so far: 3.8 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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766 kcal
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Fat: 12.98g | Prot: 21.08g | Carbs: 157.41g.
Breakfast: Almond Milk, Clover Honey, cornflakes. Lunch: Live Active Sugar Free Milk Chocolate Bliss Pudding Snack, Chicken and Stars Condensed Soup. Dinner: Healthy Harvest Whole Grain Thin Spaghetti, My Spagetti Sauce. Snacks/Other: Nectarines, Heavenly Crisp Candy Bar - Milk Chocolate. more...
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2874 kcal
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Exercise:
Shopping - 45 minutes, Driving - 20 minutes, Weight Training (moderate) - 20 minutes, Walking (brisk) - 6.5/kph - 1 hour and 4 minutes, Resting - 13 hours and 1 minute, Sleeping - 8 hours and 30 minutes. more...
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Losing 1.0 kg a Week
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Tamielyn's Weight History
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