Weigh In record (no journal entry) for 06 September 2022
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86.4 kg
Lost so far: 28.8 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2022:
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2200 kcal
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Fat: 89.12g | Prot: 165.92g | Carbs: 173.28g.
Breakfast: Alpro Mehr Frucht ohne Zuckerzusatz Mango, K-Classic Bio Basis-Müsli, Goldähren Sandwich Toast Vollkorn, Avocado. Dinner: Rocka Nutrition No Whey Churros, Kaufland Bio Soja Drink Ungesüsst. Snacks/Other: Nestle Pirulo Frutti, Rocka Nutrition No Whey Bar Butter Cookie, Rocka Nutrition No Whey Churros, Kaufland Bio Soja Drink Ungesüsst. more...
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Losing 1.4 kg a Week
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Maxmazin's Weight History
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