Weigh In record (no journal entry) for 05 September 2022
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82.9 kg
Lost so far: 6.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2022:
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1418 kcal
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Fat: 102.73g | Prot: 75.66g | Carbs: 47.27g.
Breakfast: Honing, Ekoplaza Raapzaadolie, Gebakken Ei. Dinner: Rauw Power Bio Kefir, Go Tan Chilisaus, Ekoplaza Raapzaadolie, Deen Hamburger. more...
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Gaining 0.2 kg a Week
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fatsigef's Weight History
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