Weigh In record (no journal entry) for 27 February 2015
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61.7 kg
Lost so far: 2.3 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2015:
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1068 kcal
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Fat: 23.10g | Prot: 51.31g | Carbs: 166.63g.
Breakfast: Dannon Activia Fiber Pineapple Cereal, Coffee, It Works Greens, Metamucil Fiber Supplement - Berry Burst, silk Pure Almond Milk - Vanilla (Silk). Lunch: Smart Ones Classic Favorites Fettucini Alfredo. Dinner: Chick-fil-A Grilled Chicken Sandwich. Snacks/Other: Soft Serve Light Ice Cream Cone. more...
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Losing 1.9 kg a Week
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Piotrowski82's Weight History
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