Kenyang pollll. 🫣
View Diet Calendar, 05 September 2022:
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1735 kcal
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Fat: 54.31g | Prot: 96.73g | Carbs: 224.89g.
Lunch: Mangga Muda, Gula Pasir, Cabai Merah atau Rawit, Bawang Putih, Jagung Rebus, Jeruk, Sari Roti Roti Tawar (2), Madu. Dinner: Puro WPRO Banana Yoghurt, Bumbu Kacang, Kangkung, Kecambah, Telur Rebus, Mentimun (Kupas), Tahu, Dada Ayam, Madu, Bango Kecap Manis, ABC Saus Sambal , Saori Saos Tiram, Saori Saus Lada Hitam, Bawang Putih. Snacks/Other: Nissin Lemonia Chocolate Biscuit, Tape Singkong, Keripik Pisang, Cimory Squeeze Mango Sticky Rice. more...
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1655 kcal
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Exercise:
Full Body Workout - growingannanas - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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@dietdefkal's Weight History
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