ElskeBotha's Journal, 05 Sep 22

New week new opportunities.
Let's push through

View Diet Calendar, 05 September 2022:
1174 kcal Fat: 37.37g | Prot: 136.26g | Carbs: 71.46g.   Breakfast: Huletts Equisweet Sweetener, Nestle Cremora Coffee Creamer. Lunch: Tomatoes, Roulou Plain Feta, Tuna in Water (Canned), Egg (Whole) . Dinner: Roulou Plain Feta, Wellington's Sweet Jalapeno Sauce, Broccoli , Red Cabbage , Onions , Carrots , Green Peppers , Silver Stream White Button Mushrooms, Spinach , Chicken Breast (Skin Not Eaten). more...

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ElskeBotha's Weight History


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