Weigh In record (no journal entry) for 05 September 2022
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61.5 kg
Lost so far: 12.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2022:
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1127 kcal
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Fat: 40.83g | Prot: 67.07g | Carbs: 123.85g.
Breakfast: Кофе с Сахаром, Молочный Мир Молоко 2,5%, Пицца ПП. Lunch: Маг Хлеб, Щи с Курицей. Dinner: Брест-Литовск Сметана 20%, Маг Хлеб, Щи с Курицей. Snacks/Other: Евроопт Персик, Twix Батончик. more...
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Losing 0.7 kg a Week
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MarusyaZl's Weight History
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