Weigh In record (no journal entry) for 05 September 2022
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73.1 kg
Lost so far: 7.7 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2022:
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983 kcal
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Fat: 41.20g | Prot: 68.48g | Carbs: 85.91g.
Breakfast: Сссырная лепёшка. Lunch: Булгур, Магнит Пангасиус Филе. Dinner: 6 Соток Зелёный Горошек, Яйцо. Snacks/Other: Марципан. more...
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Losing 0.7 kg a Week
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Natasha_nika's Weight History
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