Weigh In record (no journal entry) for 05 September 2022
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91.8 kg
Lost so far: 0.8 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2022:
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1302 kcal
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Fat: 67.88g | Prot: 84.07g | Carbs: 86.76g.
Breakfast: Кофе Эспрессо. Lunch: Коркунов Конфета. Dinner: Говядина Отварная, Сметана , Белый Хлеб, Токио Сити Борщ с Говядиной и Сметаной. more...
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Gaining 4.0 kg a Week
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СергейК77's Weight History
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