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rcpickett
Journal
27 Feb 15
rcpickett's Journal, 27 Feb 15
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Weigh In record (no journal entry) for 27 February 2015
116.5 kg
Lost so far:
0 kg
.
Still to go:
37.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 February 2015:
160 kcal
Fat: 1.00g | Prot: 6.00g | Carbs: 33.00g.
Breakfast:
Hershey's Fat Free Skim Milk, Kellogg's Special K Fruit & Yogurt Cereal.
more...
3400 kcal
Exercise:
Sleeping - 10 hours, Resting - 7 hours, Sitting - 5 hours, Shopping - 1 hour, Housework - 1 hour.
more...
Losing 13.3 kg a Week
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rcpickett's Weight History
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