Weigh In record (no journal entry) for 27 February 2015
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97.8 kg
Lost so far: 28.8 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2015:
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734 kcal
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Fat: 42.56g | Prot: 79.72g | Carbs: 1.09g.
Breakfast: Coffee, Market Pantry Half & Half, Dasani Bottled Water (16.9 oz), Equate Complete Multivitamin, Omega Smart Fish Oil. Lunch: Beef, Pork Loin (Tenderloin), Water. more...
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3306 kcal
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Exercise:
Sitting - 4 hours, Housework - 4 hours and 30 minutes, Shopping - 30 minutes, Resting - 7 hours, Sleeping - 8 hours. more...
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Losing 2.5 kg a Week
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unamoyer's Weight History
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