Sidnay123's Journal, 04 Sep 22

Today's breakfast Brioche French toast, turkey sausage, blue berries mango and zero sugar Chobani vanilla yogurt.

View Diet Calendar, 04 September 2022:
1133 kcal Fat: 39.30g | Prot: 45.06g | Carbs: 161.18g.   Breakfast: Chobani Zero Sugar Vanilla Yogurt (Container), Mangos, Blueberries, Soft Boiled Egg, brioche bread slice, Bragg Organic Apple Cider Vinegar. Dinner: Peanut Butter Smoothie. Snacks/Other: Cello Chocolate Covered Cherry, Pure Heart Seedless Watermelon, Nature's Garden Heart Healthy Trail Mix. more...
2727 kcal Exercise: Bicycling (leisurely) - <16/kph - 45 minutes, Walking (moderate) - 5/kph - 1 hour and 10 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...

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